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Is It OK To Feel Like This?

There’s a question hanging on the tip of a lot of tongues at the moment and it’s a good one to ask:  Is it OK to feel like this? Even if you and your loved ones have been fortunate enough to remain financially stable and in good health, some impact of Covid-19 has been unavoidable.  …

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Plastic Cup with Popcorn

How To Have A Weekend

Now that we must stay at home how can you make sure everyone feels like they’re having time off at the weekend?  The answer lies in routine.  Having a weekend is about creating difference in your routine.  It’s about how you spend your time; it doesn’t have to be about the building you’re in. Review …

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This One’s For The Kids

Your mission. Should you choose to accept it… Imagine your parents have just won £8.5M on the lottery and they just don’t know what to do with it! They’ve asked for your advice. In return for good advice they will reward you handsomely! Consider how they could spend the money and come up with a …

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writing on notebook with blue pen on the working table with laptop and phone

How to work from home

Most of us have had the odd day here and there working from home but when you do it full time it’s very different.  The transition can feel trickier than you expect.  Without doubt, there’s an increase in flexibility, but the new arrangement also brings its challenges, especially if you have family at home with …

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magic teapot, Aladdins lamp

A Born Life Coach

People always want to know how I became a Life Coach.  So, I’ve been helping people sort their stuff out for as long as I can remember.  At school I helped friends.  When I went to work, I helped the people I worked with.  And our bosses.  Also, the boss’s boss.  And then there were …

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Meditation Class

When a local lady asked if I could start a meditation class it didn’t take me long to think about it.  Meditation has presented itself to me in various ways during my own life journey.  So in starting a class, my style is influenced by courses taken in Spiritual Healing (NFSH) and Huna (Tad James). …

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How To Repair Your Self Esteem

Self Esteem isn’t something we consider working on until we realise it’s become weak.   And by then we’ve forgotten how to build it back to optimum health.  Break a leg and the doctors will do the necessary in A&E – you can expect it to be back to normal in a matter of weeks.  Your …

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